If you are dealing with grief or would just like to learn more about the subject; I highly recommend this excellent Podcast on Grief and Loss.

Presented by the Psychotherapist Liz Gleeson.

Insight Timer is a high quality & free meditation App.

Meditation and Relaxation exercises retrain our bodies, our breathing and our nervous systems. This helps alleviate feelings of anxiety, anger and emotional overwhelm. Allowing us to face the inevitable challenges of life with a greater sense of calm.

A quality Podcast featuring interviews on experiences of chemical and behavioural addiction and their tretment.

Presented by Duane Osterlind, LMFT