
Hi, I’m Anthony. I am a qualified Psychotherapist and Counsellor. I am also an Artist.
I am a Humanistic and Integrative Psychotherapist and I work in a person-centred style. This means that I listen deeply and respect a person’s own intuition, strengths, insights and life experiences. I provide a safe, confidential and welcoming listening space, where we can work together in collaboration to explore and resolve the areas in your life where you are experiencing pain, are struggling, stuck or otherwise challenged and desire change.
In working together you will come to a better understanding of your own motivations, emotions and behaviours; where they have originated from, and how to let go of the things which do not serve you any longer. You will also find a gentle and safe space in which to unpack and explore any difficult or traumatic life experiences, giving them light and air, space and time, and allowing them to heal. I believe in kindness, empathy, openness, creativity, and that everybody has the capacity to tap into their own unique inner resources to find ways to move forward and grow.
I work with a variety of different issues such as: Depression, Anxiety, Grief & Loss, Resolving Traumatic Experiences, Low Self Esteem, Shame, Suicidal Thoughts, Self-Reflection & Growth.
No matter what the nature of your struggle or experience, working with me you will always find a warm, safe, kind and welcoming listening space in which to unfold, explore and resolve the issues at hand.
Contact Me:
Available for In-Person & Online Sessions
Castlebar, Co.Mayo, Ireland
E-Mail: akellytherapy@gmail.com
Phone: 085-1339108